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Anamīva Health Coaching
Our Story
At Anamīva Health Coaching, we believe that health is not just about the absence of disease, but a state of complete mental, physical, emotional, and spiritual well-being. After reversing her autoimmune disease, our founder Krista Grant, started Anamīva to help people achieve optimal health and wellness through personalized coaching and support. Because life is best when we’re thriving!
Our Approach
In Sanskrit, Anamīva means - good health, happy state, free of disease, and prosperity. We take a holistic whole body approach to health, focusing on nutrition, exercise, sleep, stress management, and overall well-being. Our coaching services are tailored to meet the unique needs and goals of each individual client and group. Our bio-individual and multidimensional methodologies are backed by science and yield phenomenal results!
Achieve Optimal Health with Anamīva Health Coaching
Holistic Health Assessment
Our holistic health assessment takes into consideration not just physical health and nutrition, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
Functional Medicine
Our functional medicine approach focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions. We use advanced lab testing and methodologies to get to the root of the problem.
Toxin Exposure Reduction
We'll help you identify and reduce your exposure to environmental toxins that can negatively impact your health. We'll provide guidance on reducing exposure in your home and workplace.
Healthy Eating Habits
Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Stress Management Techniques
Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan which focuses on your bioindividuality and multidimensional health.
Free Health Consultation
Schedule a free health consultation with one of our health coaches to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.
Online Bill Payment
Easily settle your payment for Anamīva Health Coaching services through our secure online portal.